/* ----------------------------------------------------------
   Daily Checklist — Ibrim · 30-Day Reset
   Cream paper · olive accent · printable sheet aesthetic
   ---------------------------------------------------------- */

:root {
  --paper: #f4ede0;
  --paper-warm: #efe7d4;
  --paper-deep: #ebe4d2;
  --paper-band: #eeeade;
  --card: #faf5eb;
  --card-tint: #f1eada;
  --ink: #2e2c1f;
  --ink-soft: #514c3d;
  --ink-mute: #8b8270;
  --ink-faint: #b8ad94;
  --olive: #6e7a3a;
  --olive-deep: #515b28;
  --olive-soft: #97a05f;
  --olive-pale: #c7cea0;
  --olive-haze: rgba(110, 122, 58, 0.1);
  --pill: #eae7dc;
  --pill-ink: #5a5235;
  --rule: #cdc1a0;
  --rule-soft: #ddd2b3;
  --rule-faint: #e6dcc2;
  --margin: #b34540;
  --shadow: 0 1px 0 rgba(46, 44, 31, 0.04);
  --display: 'Fraunces', 'Source Serif 4', Georgia, serif;
  --sans: 'Sofia Sans', system-ui, -apple-system, sans-serif;
  --mono: 'IBM Plex Mono', ui-monospace, 'SF Mono', Menlo, monospace;
}

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html,
body {
  background: var(--paper);
  color: var(--ink);
  font-family: var(--sans);
  font-size: 15px;
  line-height: 1.45;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  min-height: 100dvh;
}

body {
  background:
    radial-gradient(
      ellipse 130% 60% at 50% -5%,
      rgba(255, 250, 235, 0.6),
      transparent 55%
    ),
    radial-gradient(
      ellipse 90% 60% at 100% 110%,
      rgba(110, 122, 58, 0.05),
      transparent 60%
    ),
    var(--paper);
  overflow-x: hidden;
}

/* paper grain */
.grain {
  position: fixed;
  inset: -10%;
  width: 120%;
  height: 120%;
  opacity: 0.5;
  mix-blend-mode: multiply;
  pointer-events: none;
  z-index: 1;
}

::selection {
  background: var(--olive);
  color: var(--paper);
}

/* --------------- sheet --------------- */
.sheet {
  position: relative;
  z-index: 2;
  max-width: 920px;
  margin: clamp(1rem, 3vw, 2.25rem) auto;
  padding: clamp(2rem, 4vw, 3.25rem) clamp(1.25rem, 4vw, 3rem);
  background: #f6f4ee;
  box-shadow:
    0 0 0 1px rgba(110, 98, 70, 0.08),
    0 1px 2px rgba(60, 50, 30, 0.04),
    0 16px 40px rgba(60, 50, 30, 0.08);
}

/* --------------- header --------------- */
.head {
  position: relative;
}

.head-row {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1.5rem;
  font-family: var(--mono);
  font-size: 0.62rem;
  font-weight: 500;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-soft);
}

.kicker {
  display: flex;
  align-items: center;
  gap: 0.5rem;
}
.kicker .dot {
  width: 0.45rem;
  height: 0.45rem;
  background: var(--olive);
  display: inline-block;
  border-radius: 50%;
}

.datebox {
  display: grid;
  gap: 0.4rem;
  text-align: right;
  justify-items: end;
}

.dateline,
.dayline {
  display: inline-flex;
  align-items: baseline;
  gap: 0.5rem;
  font-family: var(--mono);
  font-size: 0.66rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-soft);
  background: none;
  border: none;
  cursor: inherit;
  padding: 0;
}

.dateline {
  cursor: pointer;
  position: relative;
}
.dateline:hover .dval {
  color: var(--olive);
}

.dlabel {
  color: var(--ink-mute);
  font-weight: 500;
}

.dval {
  font-family: var(--mono);
  font-size: 0.78rem;
  letter-spacing: 0.12em;
  color: var(--ink);
  font-weight: 500;
}
.dval .slash {
  color: var(--ink-mute);
  margin: 0 0.05em;
}

.date-hidden {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  opacity: 0;
  cursor: pointer;
  pointer-events: auto;
}

.title {
  font-family: var(--display);
  font-variation-settings: 'opsz' 144;
  font-weight: 600;
  font-size: clamp(2.4rem, 6vw, 3.5rem);
  line-height: 1.05;
  letter-spacing: -0.025em;
  color: var(--ink);
  margin: 0.75rem 0 0;
}
.title .em-dash {
  color: var(--ink-mute);
  font-weight: 400;
}
.title em {
  font-style: italic;
  color: var(--olive);
  font-variation-settings: 'opsz' 144;
  outline: none;
}
.title em:focus {
  background: var(--olive-haze);
}

.head-rule {
  margin-top: 0.9rem;
  height: 1px;
  background: var(--ink);
  opacity: 0.85;
}

.progress-row {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-top: 0.85rem;
  padding-right: 0.25rem;
}

.day-label {
  font-family: var(--mono);
  font-size: 0.72rem;
  font-weight: 500;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-soft);
  white-space: nowrap;
}
.day-label strong {
  color: var(--ink);
  font-weight: 600;
}

.progress {
  flex: 1;
  display: grid;
  grid-template-columns: repeat(30, 1fr);
  gap: 3px;
  height: 8px;
}
.progress .seg {
  background: var(--paper-deep);
  border-radius: 1px;
}
.progress .seg.done {
  background: var(--olive);
}
.progress .seg.today {
  background: var(--olive-soft);
}

.day-total {
  font-family: var(--mono);
  font-size: 0.72rem;
  font-weight: 500;
  letter-spacing: 0.18em;
  color: var(--ink-mute);
}

.day-nav {
  background: none;
  border: 1px solid var(--rule);
  width: 1.5rem;
  height: 1.5rem;
  cursor: pointer;
  color: var(--ink-soft);
  font-family: var(--sans);
  font-weight: 500;
  font-size: 1rem;
  display: grid;
  place-items: center;
  line-height: 1;
  border-radius: 0;
  transition:
    background 0.15s,
    color 0.15s;
}
.day-nav:hover {
  background: var(--olive);
  color: var(--paper);
  border-color: var(--olive);
}

.tagline {
  margin-top: 0.75rem;
  font-family: var(--sans);
  font-style: italic;
  font-weight: 400;
  font-size: 0.92rem;
  color: var(--ink-soft);
}
.tagline em {
  font-style: italic;
  color: var(--ink);
  font-weight: 600;
}

/* --------------- blocks grid --------------- */
.blocks {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem 2rem;
  margin-top: 2rem;
}
.block.wide {
  grid-column: 1 / -1;
}

.block {
  position: relative;
  padding-left: 1rem;
}
.block::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.45rem;
  bottom: 0.45rem;
  width: 2px;
  background: var(--olive);
  opacity: 0.85;
}

.block-head {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  margin-bottom: 0.4rem;
}

.b-icon {
  display: grid;
  place-items: center;
  width: 1.4rem;
  height: 1.4rem;
  color: var(--olive);
  flex-shrink: 0;
}
.b-icon svg {
  width: 100%;
  height: 100%;
}

.b-title {
  font-family: var(--sans);
  font-weight: 600;
  font-size: 1.35rem;
  color: var(--ink);
  line-height: 1;
  letter-spacing: -0.015em;
}

.b-time {
  margin-left: auto;
  font-family: var(--mono);
  font-size: 0.7rem;
  font-weight: 500;
  letter-spacing: 0.16em;
  color: var(--pill-ink);
  background: var(--pill);
  padding: 0.35rem 0.65rem;
  white-space: nowrap;
}

.b-sub {
  font-family: var(--sans);
  font-style: italic;
  font-weight: 400;
  font-size: 0.92rem;
  color: var(--ink-soft);
  margin-bottom: 0.6rem;
}

/* --------------- checklist items --------------- */
.checks {
  list-style: none;
}
.checks li {
  padding: 0.3rem 0;
}
.checks li.hi label > span {
  color: var(--olive-deep);
}
.checks li.hi label > span strong {
  color: var(--olive-deep);
}

.checks label {
  display: flex;
  align-items: baseline;
  gap: 0.65rem;
  cursor: pointer;
  font-size: 0.95rem;
  color: var(--ink-soft);
  line-height: 1.45;
  user-select: none;
  -webkit-tap-highlight-color: transparent;
}

.checks label > span {
  flex: 1;
  transition: color 0.2s;
}
.checks label > span strong {
  color: var(--ink);
  font-weight: 600;
}

.checks input[type='checkbox'] {
  appearance: none;
  -webkit-appearance: none;
  margin: 0;
  width: 0.95rem;
  height: 0.95rem;
  border: 1.4px solid var(--olive);
  background: transparent;
  border-radius: 50%;
  flex-shrink: 0;
  position: relative;
  cursor: pointer;
  transform: translateY(2px);
  transition:
    background 0.15s,
    transform 0.15s;
}
.checks input[type='checkbox']:hover {
  background: var(--olive-haze);
}
.checks input[type='checkbox']:checked {
  background: var(--olive);
  border-color: var(--olive);
}
.checks input[type='checkbox']:checked::after {
  content: '';
  position: absolute;
  left: 50%;
  top: 50%;
  width: 0.32rem;
  height: 0.55rem;
  border-right: 1.5px solid var(--paper);
  border-bottom: 1.5px solid var(--paper);
  transform: translate(-55%, -65%) rotate(45deg);
}

.checks label:has(input:checked) > span,
.checks label:has(input:checked) > span strong {
  text-decoration: line-through;
  text-decoration-thickness: 1px;
  text-decoration-color: var(--ink-mute);
  color: var(--ink-mute);
}

/* --------------- metrics --------------- */
.metrics {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem 1.4rem;
  margin-top: 0.85rem;
  padding-top: 0.65rem;
  border-top: 1px dashed var(--rule-soft);
}
.metric {
  display: flex;
  align-items: baseline;
  gap: 0.35rem;
  font-family: var(--mono);
  font-size: 0.66rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-mute);
}
.metric .ml {
  color: var(--ink-mute);
  font-weight: 500;
}
.metric .mu {
  color: var(--ink-mute);
  font-weight: 500;
  letter-spacing: 0.1em;
}

.num {
  width: 2.4rem;
  background: transparent;
  border: none;
  border-bottom: 1px solid var(--rule);
  font-family: var(--mono);
  font-size: 0.85rem;
  font-weight: 500;
  color: var(--ink);
  text-align: center;
  padding: 0.15rem 0.1rem;
  outline: none;
  letter-spacing: 0;
  -moz-appearance: textfield;
  appearance: textfield;
  border-radius: 0;
}
.num::-webkit-outer-spin-button,
.num::-webkit-inner-spin-button {
  -webkit-appearance: none;
  margin: 0;
}
.num:focus {
  border-bottom-color: var(--olive);
  background: var(--olive-haze);
}
.num.n2 {
  width: 2.4rem;
}
.num.n3 {
  width: 2.8rem;
}
.num.time-in {
  width: 4.5rem;
  font-feature-settings: 'tnum';
}

/* --------------- peak focus textarea --------------- */
.textfield {
  margin-top: 0.7rem;
  background: var(--card-tint);
  padding: 0.7rem 0.85rem;
  border-left: 1.5px solid var(--olive);
}
.tf-label {
  font-family: var(--sans);
  font-style: italic;
  font-weight: 400;
  font-size: 0.9rem;
  color: var(--ink-soft);
  margin-bottom: 0.35rem;
  display: block;
}
.textfield textarea {
  width: 100%;
  background: transparent;
  border: none;
  resize: vertical;
  font-family: var(--sans);
  font-size: 0.9rem;
  color: var(--ink);
  outline: none;
  min-height: 2.6rem;
  padding: 0;
  line-height: 1.45;
}

/* --------------- evening grid --------------- */
.evening-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.4rem 2rem;
}

/* --------------- hydration band --------------- */
.hydration {
  margin-top: 2rem;
  background: var(--paper-band);
  padding: 1.1rem 1.25rem;
  display: grid;
  grid-template-columns: minmax(180px, auto) 1fr;
  gap: 1.5rem;
  align-items: center;
}

.hyd-label h3 {
  font-family: var(--sans);
  font-weight: 600;
  font-size: 1.2rem;
  color: var(--ink);
  letter-spacing: -0.015em;
  line-height: 1;
  margin-bottom: 0.35rem;
}
.hyd-label p {
  font-family: var(--mono);
  font-size: 0.66rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-mute);
}

.hyd-checks {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 0.75rem;
}

.hyd {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.4rem;
  cursor: pointer;
}
.hyd input {
  display: none;
}
.hyd-ring {
  width: 1.9rem;
  height: 1.9rem;
  border: 1.6px solid var(--olive);
  border-radius: 50%;
  background: transparent;
  position: relative;
  transition:
    background 0.15s,
    transform 0.15s;
}
.hyd:hover .hyd-ring {
  background: var(--olive-haze);
}
.hyd input:checked + .hyd-ring {
  background: var(--olive);
}
.hyd input:checked + .hyd-ring::after {
  content: '';
  position: absolute;
  left: 50%;
  top: 50%;
  width: 0.6rem;
  height: 1rem;
  border-right: 2px solid var(--paper);
  border-bottom: 2px solid var(--paper);
  transform: translate(-55%, -65%) rotate(45deg);
}

.hyd-time {
  font-family: var(--mono);
  font-size: 0.65rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--ink-mute);
}

/* --------------- end of day --------------- */
.eod {
  margin-top: 2rem;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem 2rem;
}

.eod-left h3 {
  font-family: var(--sans);
  font-weight: 600;
  font-size: 1.2rem;
  color: var(--ink);
  letter-spacing: -0.015em;
  line-height: 1;
}

.eod-head {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 0.75rem;
}
.eod-pill {
  font-family: var(--mono);
  font-size: 0.65rem;
  letter-spacing: 0.22em;
  background: var(--pill);
  color: var(--pill-ink);
  padding: 0.25rem 0.55rem;
  margin-left: auto;
}

.eod-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.55rem 1.5rem;
}
.eod-row {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 0.5rem;
  padding-bottom: 0.25rem;
  border-bottom: 1px dotted var(--rule-soft);
}
.eod-l {
  font-family: var(--sans);
  font-size: 0.85rem;
  color: var(--ink-soft);
}
.eod-val {
  display: inline-flex;
  align-items: baseline;
  gap: 0.25rem;
  font-family: var(--mono);
  font-size: 0.7rem;
  color: var(--ink-mute);
  letter-spacing: 0.05em;
}

.yesno {
  display: inline-flex;
  gap: 0.65rem;
}
.yesno label {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
  font-family: var(--sans);
  font-size: 0.82rem;
  color: var(--ink-soft);
  cursor: pointer;
  user-select: none;
}
.yesno input[type='radio'] {
  appearance: none;
  -webkit-appearance: none;
  margin: 0;
  width: 0.85rem;
  height: 0.85rem;
  border: 1.3px solid var(--olive);
  background: transparent;
  cursor: pointer;
  position: relative;
  border-radius: 0;
  transition: background 0.15s;
  transform: translateY(1px);
}
.yesno input[type='radio']:checked {
  background: var(--olive);
}
.yesno input[type='radio']:checked::after {
  content: '';
  position: absolute;
  left: 50%;
  top: 50%;
  width: 0.3rem;
  height: 0.5rem;
  border-right: 1.5px solid var(--paper);
  border-bottom: 1.5px solid var(--paper);
  transform: translate(-55%, -65%) rotate(45deg);
}

.eod-right {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}
.prompt {
  background: var(--card);
  padding: 0.75rem 0.9rem 0.65rem;
  border: 1px solid var(--rule-soft);
}
.prompt-label {
  font-family: var(--mono);
  font-size: 0.62rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--olive);
  font-weight: 500;
  display: flex;
  align-items: center;
  gap: 0.35rem;
  margin-bottom: 0.3rem;
}
.prompt-label .bullet {
  color: var(--olive);
  font-size: 0.6rem;
}

.prompt textarea {
  width: 100%;
  background: transparent;
  border: none;
  border-bottom: 1px dotted var(--rule);
  resize: vertical;
  font-family: var(--sans);
  font-size: 0.9rem;
  color: var(--ink);
  outline: none;
  line-height: 1.45;
  padding: 0.15rem 0 0.25rem;
  min-height: 2rem;
}
.prompt textarea:focus {
  border-bottom-color: var(--olive);
}

/* --------------- goals + why --------------- */
.footer-grid {
  margin-top: 2rem;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem 2rem;
}

.goals {
  background: var(--paper-band);
  padding: 1rem 1.15rem;
}
.goals h3 {
  font-family: var(--sans);
  font-weight: 600;
  font-size: 1.15rem;
  color: var(--ink);
  margin-bottom: 0.65rem;
  letter-spacing: -0.015em;
}
.goals .g-sub {
  font-family: var(--sans);
  font-style: normal;
  font-weight: 400;
  font-size: 0.78rem;
  color: var(--ink-mute);
}
.goals ol {
  list-style: none;
  display: grid;
  gap: 0.5rem;
}
.goals li {
  display: grid;
  grid-template-columns: 1.5rem 1fr;
  gap: 0.5rem;
  align-items: baseline;
  font-size: 0.92rem;
  color: var(--ink-soft);
  border-bottom: 1px dotted var(--rule);
  padding-bottom: 0.35rem;
}
.goals li:last-child {
  border-bottom: none;
  padding-bottom: 0;
}
.g-n {
  font-family: var(--mono);
  font-size: 0.7rem;
  letter-spacing: 0.12em;
  color: var(--ink-mute);
  font-weight: 500;
}
.g-text {
  outline: none;
  display: block;
}
.g-text:focus {
  background: var(--olive-haze);
}
.g-text em {
  color: var(--olive);
  font-style: italic;
}

.why h3 {
  font-family: var(--sans);
  font-style: italic;
  font-weight: 600;
  font-size: 1.2rem;
  color: var(--ink);
  margin-bottom: 0.6rem;
  letter-spacing: -0.015em;
}
.quote {
  position: relative;
  padding-left: 1.5rem;
  min-height: 4.5rem;
}
.q-open {
  position: absolute;
  left: 0;
  top: -0.4rem;
  font-family: var(--sans);
  font-weight: 700;
  font-size: 2.5rem;
  line-height: 1;
  color: var(--olive);
}
.why-body {
  font-family: var(--sans);
  font-style: italic;
  font-weight: 400;
  font-size: 1rem;
  color: var(--ink);
  outline: none;
  min-height: 3rem;
  border-bottom: 1px solid var(--rule);
  padding-bottom: 0.5rem;
}
.why-body:focus {
  border-bottom-color: var(--olive);
}
.why-body:empty::before {
  content: '';
  display: inline-block;
}
.why-hint {
  margin-top: 0.65rem;
  font-family: var(--sans);
  font-size: 0.78rem;
  color: var(--ink-mute);
  font-style: italic;
}

/* --------------- footer --------------- */
.page-foot {
  margin-top: 2.5rem;
  padding-top: 0.85rem;
  border-top: 1px solid var(--rule);
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-family: var(--mono);
  font-size: 0.62rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-mute);
  gap: 1rem;
  flex-wrap: wrap;
}
.page-foot .bullet {
  color: var(--olive);
}
.page-foot strong {
  color: var(--ink-soft);
  font-weight: 600;
}
.mode-wrap {
  color: var(--ink-mute);
}
.mode-wrap #storage-mode {
  color: var(--olive);
  font-weight: 500;
}

/* --------------- toast --------------- */
.toast {
  position: fixed;
  bottom: 1.5rem;
  left: 50%;
  transform: translateX(-50%) translateY(20px);
  background: var(--ink);
  color: var(--paper);
  padding: 0.65rem 1.1rem;
  font-family: var(--mono);
  font-size: 0.68rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  z-index: 99;
  opacity: 0;
  transition:
    opacity 0.2s,
    transform 0.2s;
  pointer-events: none;
}
.toast.visible {
  opacity: 1;
  transform: translateX(-50%) translateY(0);
}
.toast.saved::before {
  content: '';
  display: inline-block;
  width: 0.55rem;
  height: 0.55rem;
  background: var(--olive-soft);
  border-radius: 50%;
  margin-right: 0.55rem;
  vertical-align: 0.05em;
}

/* --------------- responsive --------------- */
@media (max-width: 760px) {
  .blocks {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }
  .block.wide {
    grid-column: auto;
  }
  .evening-grid {
    grid-template-columns: 1fr;
    gap: 0;
  }
  .eod {
    grid-template-columns: 1fr;
  }
  .eod-grid {
    grid-template-columns: 1fr;
  }
  .footer-grid {
    grid-template-columns: 1fr;
  }
  .hydration {
    grid-template-columns: 1fr;
    gap: 1rem;
  }
  .hyd-checks {
    grid-template-columns: repeat(5, 1fr);
  }
  .head-row {
    flex-direction: column;
    gap: 0.75rem;
  }
  .datebox {
    text-align: left;
    justify-items: start;
  }
  .title {
    font-size: 2rem;
  }
}

@media (max-width: 460px) {
  .sheet {
    padding: 1.5rem 1rem;
    margin: 0.5rem;
  }
  .b-time {
    font-size: 0.62rem;
    padding: 0.25rem 0.45rem;
  }
  .progress-row {
    gap: 0.4rem;
  }
  .progress {
    height: 6px;
    gap: 2px;
  }
  .hyd-ring {
    width: 1.6rem;
    height: 1.6rem;
  }
  .hyd-time {
    font-size: 0.55rem;
  }
}

@media print {
  body {
    background: white;
  }
  .grain,
  .day-nav,
  .toast {
    display: none !important;
  }
  .sheet {
    box-shadow: none;
    margin: 0;
    max-width: 100%;
  }
}